Lunes | |
|---|---|
07:00 – 08:00 | CrossTraining |
08:00 – 09:00 | CrossTraining |
09:00 – 10:00 | CrossTraining |
10:00 – 11:00 | Entrenamiento Funcional |
11:00 – 12:00 | Entrenamiento Funcional |
12:00 – 13:00 | Entrenamiento Funcional |
13:00 – 14:00 | Entrenamiento Funcional |
14:00 – 15:00 | CrossTraining |
16:00 – 17:00 | Entrenamiento Funcional |
17:00 – 18:00 | CrossTraining |
18:00 – 19:00 | CrossTraining |
19:00 – 20:00 | CrossTraining |
20:00 – 21:00 | Halterofilia* |
21:00 – 22:00 | CrossTraining |
Martes | |
|---|---|
07:00 – 08:00 | CrossTraining |
08:00 – 09:00 | CrossTraining |
09:00 – 10:00 | CrossTraining |
10:00 – 11:00 | Entrenamiento Funcional |
11:00 – 12:00 | Entrenamiento Funcional |
12:00 – 13:00 | Entrenamiento Funcional |
13:00 – 14:00 | Entrenamiento Funcional |
14:00 – 15:00 | CrossTraining |
16:00 – 17:00 | Entrenamiento Funcional |
17:00 – 18:00 | CrossTraining |
18:00 – 19:00 | CrossTraining |
19:00 – 20:00 | CrossTraining |
20:00 – 21:00 | Gymnastic* |
21:00 – 22:00 | CrossTraining |
Miércoles | |
|---|---|
07:00 – 08:00 | CrossTraining |
08:00 – 09:00 | CrossTraining |
09:00 – 10:00 | CrossTraining |
10:00 – 11:00 | Entrenamiento Funcional |
11:00 – 12:00 | Entrenamiento Funcional |
12:00 – 13:00 | Entrenamiento Funcional |
13:00 – 14:00 | Entrenamiento Funcional |
14:00 – 15:00 | CrossTraining |
16:00 – 17:00 | Entrenamiento Funcional |
17:00 – 18:00 | CrossTraining |
18:00 – 19:00 | CrossTraining |
19:00 – 20:00 | CrossTraining |
20:00 – 21:00 | Accessory* |
21:00 – 22:00 | CrossTraining |
Jueves | |
|---|---|
07:00 – 08:00 | CrossTraining |
08:00 – 09:00 | CrossTraining |
09:00 – 10:00 | CrossTraining |
10:00 – 11:00 | Entrenamiento Funcional |
11:00 – 12:00 | Entrenamiento Funcional |
12:00 – 13:00 | Entrenamiento Funcional |
13:00 – 14:00 | Entrenamiento Funcional |
14:00 – 15:00 | CrossTraining |
16:00 – 17:00 | Entrenamiento Funcional |
17:00 – 18:00 | CrossTraining |
18:00 – 19:00 | CrossTraining |
19:00 – 20:00 | CrossTraining |
20:00 – 21:00 | Mobility* |
21:00 – 22:00 | CrossTraining |
Viernes | |
|---|---|
07:00 – 08:00 | CrossTraining |
08:00 – 09:00 | CrossTraining |
09:00 – 10:00 | CrossTraining |
10:00 – 11:00 | Entrenamiento Funcional |
11:00 – 12:00 | Entrenamiento Funcional |
12:00 – 13:00 | Entrenamiento Funcional |
13:00 – 14:00 | Entrenamiento Funcional |
14:00 – 15:00 | CrossTraining |
16:00 – 17:00 | Entrenamiento Funcional |
17:00 – 18:00 | CrossTraining |
18:00 – 19:00 | CrossTraining |
19:00 – 20:00 | CrossTraining |
20:00 – 21:00 | CrossTraining |
21:00 – 22:00 | CrossTraining |
Sábado | |
|---|---|
09:00 – 10:00 | OpenBox |
10:00 – 11:00 | OpenBox |
11:00 – 12:00 | OpenBox |
*En las clases técnicas habrá 10 plazas para la clase especifica y 6 plazas de Open Box
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